An Introduction to Vaginal Steaming

An Introduction to Vaginal Steaming

How does Vaginal steaming work?

Vaginal steaming works pretty much like steam inhalation for the nose or face, using the steam to increase circulation, clear congestion and absorb the benefits of the herbs through the vagina into the pelvic region and uterus. So even without any herbs vaginal steaming is good for you, the herbs only make it better and the particular benefits depend on the properties of the herbs being used.

What are the benefits of vaginal steaming with Funmi Herb Packs?


- Increases circulation to pelvic area and reproductive system.

- Tones and supports uterus and pelvic muscles, helping to prevent pelvic organ prolapse.

- Supports hormonal balance and promotes regular periods.

- Shrinks haemorrhoids (piles) and reduces associated pain.

Painful or Heavy Periods

- Reduces period pain, cramps and bloating and eases symptoms of pre-menstrual syndrome/tension.

- Reduces excessive bleeding.

- Shrinks and can prevent unwanted growths like fibroids, cysts, polyps, endometriosis and adenomyosis.

Trying for a Baby

- Improves ovulation, cervical mucus quality and growth of uterine lining.

- Helps clear excessive endometrial fluid accumulation which may cause spotting, blocked fallopian tubes or problems with implantation during IVF treatment.

Postpartum, Miscarriage or Abortion

- Eases pain reduces swelling and promotes healing after vaginal or caesarean birth.

- Aids healing of the perineum after episiotomy or if you tear during childbirth.

- Supports the uterus in shedding excess tissue and regaining its tone.

- Tones and supports pelvic muscles.

Perimenopause and Menopause

- Prevents vaginal dryness and shrinkage.

- Improves sexual satisfaction by supporting cervical mucus quality.

- Eases hot flushes, night sweats and other symptoms of menopause by promoting hormonal balance.